Rehab is not finished when the pain stops.
Most rehab ends the day you stop hurting at rest. That is the day your sport starts asking questions again: the sprint, the change of direction, the third set, the eighth inning. Sports rehab here is built to answer those questions before you find out the hard way.
Your plan runs on the Signature 3-Phase Recovery Program, and it is written around your sport, your position, and where you are in your season. The clinic was founded by a Doctor of Physical Therapy who pitched in college and coached high school baseball and football for three years, so the demands of a season are not abstract here.
The Signature 3-Phase Recovery Program.
Three phases, in order, and nobody skips ahead. Don't just recover. Rise.
Reset Pain
First we take the heat out of it. Hands-on treatment, dry needling or soft tissue work where it is indicated, and the small changes in how you are loading it right now that stop you aggravating it between sessions.
Resolve The Root Cause
Then we go after the reason it happened. The hip that would not rotate, the calf that never got its strength back, the shoulder doing the arm's job. Treating the sore spot alone is how the same injury gets a second season.
Realize Your Potential
Last, we load it back to your sport. Sprinting, cutting, throwing, lifting, whatever your sport actually asks of you, rebuilt until the tissue that failed is stronger than it was the day it gave out.
From an athlete who has worked with plenty of them.
“My Trainer was Jacob Wetz, I’m a college soccer player and I’ve worked with quite a few trainers. He was by far one of the best. He knew his stuff and really catered to what I needed.”Benjamin N. · Google review
Tell us what you are trying to get back to.
Every week you wait, your body gets better at working around it. Start with a full one-on-one evaluation with a Doctor of Physical Therapy. No referral needed under Texas direct access.
Bring your season, your training schedule, and the thing you have stopped doing. You leave with a plan and something to work on that day.
You’re all set.
We’ll reach out within one business day to confirm your appointment. If you need to speak with us sooner, call us directly.