Valerie F (Runner)

I’m currently training for a half marathon and Andrew has been great in helping me to feel pain free and ready for the race. I’ve had 4 sessions with him and will have another before race day. He takes video of the exercises and emails them which is helpful when I need to remember the correct form. I started seeing him for knee pain and he was able to identify what was causing my pain right away and give me exercises and stretches to set me up for success. What I love most is that he checks in on a regular basis to see how I’m feeling and makes adjustments as needed. Thanks to him I have been able to avoid injury throughout my training and I’m confident that I’ll be able to finish my race pain free!